Anton Vander Schaaf

Anton, a philosopher, artist, and seasoned traveller, explores the world through the lens of philosophy. His blog offers insights on mindful exploration and cultural immersion, inviting readers to join him on a journey of self-discovery and meaningful travel experiences.

Digital illustration for “Sichuan Food: The Great Tradition of Chuan Cuisine,” using graphic elements. textures, text, and stock images from Canva.

Sichuan Food: The Great Tradition of Chuan Cuisine

Leave a Comment / Asian, China, Culinary Education, Culinary Heritage, Food and Culture / Anton Vander Schaaf

Discover the bold flavours and spicy ma la sensations of Sichuan cuisine, from Mapo Tofu to Hotpot. A must-read for food lovers!

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Digital illustration for “Seeing Reality Where You Are,” using graphic elements, textures, text, and the author’s photo of the Li River in Guilin, China. Image taken by Anton Vander Schaaf.

Seeing Reality Where You Are

Leave a Comment / Mindful Travel, Travel and Philosophy / Anton Vander Schaaf

Explore how Buddhist teachings can transform travel by helping you see reality as it is, embrace impermanence, and cultivate mindfulness.

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Seeing Saigon: Highlights from Ho Chi Minh City

Leave a Comment / Architecture and Landmarks, City Exploration, Festivals and Events, Local Culture and Lifestyle, Vietnam / Anton Vander Schaaf

Saigon offers iconic landmarks, vibrant cuisine, and rich history. Find highlights and tips for experiencing Vietnam’s largest city.

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Digital illustration for the Magic of Colour, using graphic elements, textures, text, and a stock image. Girl in a Green Blouse by Amadeo Modigliani from The Everett Collection/Canva.

The Magic of Colour: Understanding Colour Theory in Art

Leave a Comment / Artistic Endeavours / Anton Vander Schaaf

Discover how colour creates harmony and evokes emotions in art. Explore colour theory, famous works, and tips for appreciating art’s magic.

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Dgital illustration for "Chinese Cuisine: The Eight Great Traditions," using graphic elements, textures, and text.

Chinese Cuisine: The Eight Great Traditions

Asian, China, Culinary Education, Culinary Heritage, Food and Culture / Anton Vander Schaaf

Explore the Eight Great Traditions of Chinese Cuisine, from Anhui to Zhejiang, and discover China’s regional culinary heritage.

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Digital illustration for Managing Expectations in New Places, using graphic elements, textures, text, a stock image, and Anton's photo of the Li River in Guilin, China.

Managing Expectations in New Places

Mindful Travel, Travel and Philosophy / Anton Vander Schaaf

Buddhist wisdom can transform your travels. Manage expectations, embrace flexibility, enjoy the unknown, and make the most of every journey.

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Digital illustration for the Bratislava Travel Guide, using graphic elements, textures, text, and stock images.

Bratislava Travel Guide

Architecture and Landmarks, City Exploration, Hidden Gems, Historical Sites, Slovakia, Unique Experiences / Anton Vander Schaaf

Explore Bratislava’s unique charm with this guide to historic sites, Soviet-era architecture, local cuisine, and tips for Slovakia’s capital.

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Digital illustration for "Exploring Composition," using graphic elements, textures, and text.

Exploring Composition: The Foundation of Visual Art

Artistic Endeavours / Anton Vander Schaaf

Master the basics of art composition by exploring key elements and principles. Learn how structure guides the eye.

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Digital illustration for "The Food of Tibet," using graphic elements, textures, text, and part of the author's photo of Buddhist art.

The Food of Tibet: Lhasa’s Unique Cuisine

Asian, Culinary Heritage, Food and Culture, Tibet / Anton Vander Schaaf

Uncover the essence of the food of Tibet through traditional meals, beverages, and local customs that reflect the culture of the highlands.

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Digital illustration for "What Buddhism Taught Me About Travel," using graphic elements, textures, text, a stock photo, and Anton's photo of Guilin.

What Buddhism Taught Me About Travel

Mindful Travel, Travel and Philosophy / Anton Vander Schaaf

Discover how Buddhist teachings and wisdom can enrich your mindful travel experiences. Embrace the journey, not just the destination.

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